IMP
Impossible Movement Practice
Impossible Movement Practice is an aid used in conjunction with another technique, such as WILD.
Procedure
Procedure
Find a comfortable sleep position.
Consider ways that you cannot move: for example, if you are laying on your hand, you can't clench your fist; if your legs are crossed, you can't flex them. At least, not as easily.
Gently imagine those things moving. When it's gone from imagined to realistic, you're dreaming.
Further Information
Further Information